Working Together For Better Health: Understanding The Interrelationship Between Vitamins And Nutritional Supplements For years, many people have popped a multi-vitamin and thought that they had their nutritional lives under control. They believed that by pulling a bottle of multi-vitamins off a store shelf, and by being fai
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be able to judge what’s needed to make improvements. In this article we’ll get to
The future of the young United States looked bleak as the summer of 1814 entered its final weeks. The Second War for American Independence, often called the War of 1812, had taken a perilous turn for the upstart Americans. On August 19, British warships sailed up Chesapeake Bay and captured Washington D.C. in only five days
Archimedes: His Discovery was the talk of the town. Archimedes, the ancient Greek scientist, was no exception. When his friend, King Hieron of Syracuse asked the famous scientist if the crown he was wearing was pure gold or if it was alloyed, Archimedes was stumped. One day as he stepped into a bath, it came to him. The amount of water which overf
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